On that first day, the first time I meditated with John I found it amazing...I had been meditating on and off for years in an ad hoc manner but this was something else! I remember thinking, "it is coming to an end, he is going to say 'that's all" now", and he did! the feeling afterwards wasI  like I had come home, I was in the right place, where I belong. I can't say I understood why this was so in that all I was looking for was a group to meditate with! Anyway we arranged to meet to meditate together on the two following days and then John explained how I could meditate at home as well as join the local Sahaj Marg (The Natural Path) meditation group. I immediately began meditating at home both morning and evening. John had given me a few brochures to read...I couldn't get enough information..I read and reread all I was given!  I was fascinated!